Worksheet: Posture and back: exercises for desk sitters
Morning routine, back care, stretching, yoga · 10+ · kapnula.de
Name:
Class:
Date:
Task 1: match
1. 🥗 →
2. 🪑 →
3. 🦴 →
4. 🧘 →
5. 🚶 →
6. 🤸♂️ →
7. 🤸 →
8. 🌬 →
Task 2: choose the answer
- 🪑
spineposturerecoveryyoga
- 🌬
habitstretchingrecoverybreath
- 💪
stretchingyogahabitmuscle
- 🤸♂️
stretchingspineto moveyoga
- 🤸
yogagymnasticsstretchingmuscle
Task 3: write it yourself
- Explain the topic “Posture and back: exercises for desk sitters” in two sentences.
- Name three things you learned in the lesson.
- What would you advise a friend?