Worksheet: Stretching and mobility: suppleness without pain
Morning routine, back care, stretching, yoga · 10+ · kapnula.de
Name:
Class:
Date:
Task 1: match
1. 🚶 →
2. 🤸 →
3. 💪 →
4. 🧘 →
5. 🥗 →
6. 🤸♂️ →
7. 🌬 →
8. 📅 →
Task 2: choose the answer
- 🤸
stretchinggymnasticshabitbreath
- 📅
gymnasticsbreathhabitstretching
- 🪑
gymnasticsmusclestretchingposture
- 🦴
posturespinebreathgymnastics
- 🌬
habitbreathspinegymnastics
Task 3: write it yourself
- Explain the topic “Stretching and mobility: suppleness without pain” in two sentences.
- Name three things you learned in the lesson.
- What would you advise a friend?