πŸ–¨ Worksheet β€” Kapnula ← Morning routine, back care, stretching, yoga

Worksheet: Yoga basics: 5 poses and breathing

Morning routine, back care, stretching, yoga Β· 12+ Β· kapnula.de
Name: Class: Date:

Task 1: match

1. 🦴 β†’
2. πŸ€Έβ€β™‚οΈ β†’
3. 🚢 β†’
4. 🀸 β†’
5. 🌬 β†’
6. πŸ“… β†’
7. πŸ’ͺ β†’
8. 🧘 β†’

Task 2: choose the answer

  1. πŸ₯—
    habitrecoveryspinemuscle
  2. 🦴
    recoverygymnasticsto movespine
  3. 🧘
    yogaposturehabitgymnastics
  4. πŸ’ͺ
    habityogamusclespine
  5. πŸ“…
    gymnasticsstretchingbreathhabit

Task 3: write it yourself

  1. Explain the topic β€œYoga basics: 5 poses and breathing” in two sentences.
  2. Name three things you learned in the lesson.
  3. What would you advise a friend?