Worksheet: Home workout without equipment: 20 minutes
Morning routine, back care, stretching, yoga · 10+ · kapnula.de
Name:
Class:
Date:
Task 1: match
1. 🚶 →
2. 🦴 →
3. 🤸 →
4. 🥗 →
5. 🧘 →
6. 💪 →
7. 🤸♂️ →
8. 📅 →
Task 2: choose the answer
- 🧘
musclespinerecoveryyoga
- 💪
musclerecoveryto moveyoga
- 🚶
to moveposturemusclebreath
- 🌬
to movebreathposturehabit
- 🦴
spinerecoverypostureyoga
Task 3: write it yourself
- Explain the topic “Home workout without equipment: 20 minutes” in two sentences.
- Name three things you learned in the lesson.
- What would you advise a friend?