Worksheet: The movement habit: how not to quit in 3 weeks
Morning routine, back care, stretching, yoga · 10+ · kapnula.de
Name:
Class:
Date:
Task 1: match
1. 🚶 →
2. 🥗 →
3. 💪 →
4. 🤸♂️ →
5. 📅 →
6. 🧘 →
7. 🤸 →
8. 🌬 →
Task 2: choose the answer
- 🌬
stretchingyogaspinebreath
- 🚶
spinegymnasticsto movestretching
- 🪑
recoverygymnasticsspineposture
- 🥗
gymnasticsrecoverybreathyoga
- 🦴
to movegymnasticsposturespine
Task 3: write it yourself
- Explain the topic “The movement habit: how not to quit in 3 weeks” in two sentences.
- Name three things you learned in the lesson.
- What would you advise a friend?