K Kapnula

🥨 Ingrédients allemands — glossaire

Quark, Spätzle, Sauerteig & cie : ce que c’est, le goût et où l’acheter ou par quoi le remplacer.

🥛 Produits laitiers

🥣 Quark / Speisequark

Thick fresh curd — the base of German cheesecake (Käsekuchen), dips and doughs.

🛒 Dairy shelf (250/500 g). Substitute: firm curd or ricotta.

🥛 Schmand

Sour cream 24% fat — for sauces, gratins, Zwiebelkuchen.

🛒 Next to the cream. Substitute: thick sour cream.

🍶 Saure Sahne

Soured cream 10% — the lighter Schmand alternative for salads and soups.

🛒 Dairy shelf. Not to be confused with süße Sahne (sweet cream).

🧃 Buttermilch

Buttermilk — for pancakes, baking and smoothies; lifts dough with soda.

🛒 Dairy shelf. Substitute: milk + a spoon of lemon juice.

🧀 Frischkäse

Cream cheese Philadelphia-style — spreads, sushi rolls, no-bake cheesecake.

🛒 Chilled shelf. Substitute: ricotta or strained yoghurt.

🥄 Skyr

Icelandic curd-yoghurt — high protein, nearly fat-free; a sports breakfast.

🛒 With the yoghurts. Substitute: Greek yoghurt.

🥨 Pain & pâtes

🍞 Sauerteig

Sourdough starter — the base of real German bread; powder packs ease the start.

🛒 Flour shelf (Sauerteigpulver) or make your own: flour+water, 3–5 days.

🍜 Spätzle

Swabian egg noodles — for Käsespätzle and roasts.

🛒 Pasta shelf (dry) or chilled (fresh).

🥟 Maultaschen

Square Swabian "ravioli" — filled, fried or boiled in broth.

🛒 Chilled or frozen. Serve with fried onions.

🥨 Brezel / Laugengebäck

Lye-baked goods — brown crust, salt. Goes with Weißwurst.

🛒 Bakery in the morning. At home: soda bath instead of lye.

🥔 Kartoffelklöße / Klöße

Potato dumplings — the roast side dish; Klöße-Teig packs make it easy.

🛒 Convenience shelf or chilled section.

🍞 Pumpernickel

Near-black dense bread — slow-baked, slightly sweet.

🛒 Bread shelf, sliced in packs. Keeps long.

🥩 Viande & charcuterie

🌭 Bratwurst

Frying sausage — each region has its own: Nürnberger (small), Thüringer (spiced).

🛒 Meat section or butcher. Fry on medium heat — it bursts.

🥩 Schnitzel (Wiener vs. Wiener Art)

"Wiener Schnitzel" = veal only. "Wiener Art" = cheaper pork/chicken.

🛒 Butcher, pound thin. Breading: flour→egg→breadcrumbs.

🍖 Leberkäse

Bavarian "liver cheese" with no liver — a hot slice in a roll with mustard.

🛒 Butcher or snack stand (warm) or packs for home.

🥓 Schwarzwälder Schinken

Black Forest smoked ham — for bread, salads and wine boards.

🛒 Deli sliced. Pricier than regular ham.

🧅 Mett

Raw minced pork on a roll with onion — a German delicacy; fresh only!

🛒 Butcher labelled "Mett". Careful: raw — not for kids/pregnancy.

🥬 Légumes

🥬 Sauerkraut

Fermented cabbage — stew with caraway and apple, with sausages and goose.

🛒 Jars/bags in the veg aisle. Fresh at markets.

🌿 Grünkohl

Curly kale — the north’s winter dish (Grünkohlessen with Pinkel sausage).

🛒 Fresh in winter, jarred year-round.

🥢 Spargel (weiß)

White asparagus — the queen of April–June (Spargelzeit); peel before boiling!

🛒 In season: shelves and roadside stands. Peel bottom-up.

🥦 Kohlrabi

Kohlrabi — crunchy cabbage-turnip; raw in salads or braised.

🛒 Veg aisle, pick small ones (big = woody).

🟣 Rotkohl / Blaukraut

Braised red cabbage with apple and vinegar — the duck/goose side.

🛒 Fresh head or ready-made in a jar.

🧅 Porree (Lauch)

Leek — the soup base; wash inside (sand!).

🛒 Veg aisle. Use the white part, greens for stock.

🌿 Épices & herbes

🌿 Kümmel

Caraway — the soul of Sauerkraut and bread; helps digest cabbage.

🛒 Spice shelf, ground and whole.

🌱 Majoran

Marjoram — Germany’s "sausage herb"; for roasts and soups.

🛒 Dried in jars; fresh less common.

🟡 Senf (mittelscharf)

Medium mustard — the sausage standard; sweet (süß) for Weißwurst.

🛒 Sauce shelf. Try Düsseldorfer for heat.

🌶 Paprika edelsüß

Sweet paprika — the goulash base and a chicken rub.

🛒 Spices. "Rosenscharf" = hot.

🌾 Schnittlauch

Chives — for Brotzeit, salads and eggs.

🛒 Fresh bunch or frozen.

🍃 Bärlauch

Wild garlic (ramsons) — spring, garlic flavour without bite. ⚠️ Looks like poisonous lily-of-the-valley!

🛒 Markets in spring. In the forest — only if you can tell it apart!

🧂 Basiques du placard

🧊 Gemüsebrühe / Brühwürfel

Vegetable stock cubes or paste — the soup/sauce base.

🛒 Spices. Jarred paste beats cubes.

🥡 Speisestärke

Corn starch — lump-free sauce and cream thickener.

🛒 Baking shelf. Dissolve in cold liquid!

🧅 Röstzwiebeln

Crispy fried onions — topping for Spätzle, hot dogs and mash.

🛒 Condiment shelf. DIY: onion+flour+oil.

🍎 Apfelessig

Apple cider vinegar — marinades, salads, cutting through fat.

🛒 Vinegar/oil shelf.

🌾 Mehl Type 405 / 550 / 1050

Flour types: 405 = pastry, 550 = all-purpose, 1050 = bread.

🛒 Flour shelf. Higher type = more gluten and heft.

🍲 Recettes 🎒 Cuisine et nutrition

⚖️ Convertisseur de cuisine

Grammes, tasses et cuillères : combien pèse une tasse de farine ?

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